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How did you maintain your mental health during the Covid-19 pandemic?
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The Covid-19 pandemic has been tough on all of us and has had a major effect on all our lives. The modern world in which all of us are able to travel, communicate and live a faced paced life has been turned upside down. Social isolation and restrictions have led to feelings of uncertainty and frustration. While at home, you may have found that certain habits and practices have helped you stay sane. We would love to hear about your experience dealing with Covid-19 a