Health trends we've seen over the last few years have brought an increased focus to the foods we are eating and pushed a number of distinct eating styles into the mainstream.  For example, you are probably familiar with some (or all!) of the eating styles below:

• vegetarian - excludes meat or sometimes other animal products 
• flexitarian - largely plant-based diet with some meat products occasionally 
• vegan - excludes all animal products, including milk, eggs, and honey
• paleo - excludes processed foods and ingredients and modeled off our historic hunter-gatherer di